from the blog.

Weight Loss with The Power of Your Mind

“Change Your Mind, Change Your Body”

Cutting edge secret techniques of Self Hypnosis and Neuro Linguistic Programming here in Port Elizabeth. You really can Lose weight and Keep it off!

Bookings essential. Call 071 863 7398 or email

weight loss hypn

Learn the Fat Loss Secrets of the Stars like Britney Spears, Ellen Degeneres, Sarah Ferguson!

 Diets don’t work.

You have probably already realized that fact!

More than 90% of dieters find all the weight they lost plus more after 2 years.

But did you know that your body and mind can work perfectly together? You don’t have to try. It can just happen when you develop the rapport between your conscious mind and your unconscious mind. Have you ever wondered how a habit can just develop? You just do things without even thinking about it.

With NLP and Self hypnosis I can help you create healthy habits that will lead to you getting into shape and staying in shape.

Bookings essential. Call 071 863 7398 or email

I have been coaching people to lose weight and get in shape for more than 25 years. This course combines the latest fat loss techniques with cutting edge mental power techniques to keep you on track.

Learn all you need from one single NLP and self hypnosis workshop.

I will cover all of the important areas of losing weight including the healthy habits of naturally thin people, food choice, exercise, relaxation and mental conditioning.

For the first time in South Africa this material and knowledge will be offered in one single workshop.

Why should you attend this workshop on NLP and Hypnotic Weight Loss?

  • Would you like to change your weight or shape of your body?
  • Eat the foods that you love and still stay in shape
  • Learn the secrets of people who stay naturally thin.
  • Sick and tired of repeat dieting and metabolic sabotage, only to pack more weight on afterwards?
  • Do you feel that you would like to see more about harnessing the natural power of your mind?

One of the co-founders of NLP once called it the “User’s Manual to the Human Brain”. Get your brain to work for you rather than against your weight loss goals.


1 day workshop from 8.30 a.m. to 5.00 p.m

Port Elizabeth : Saturday June 22nd  2013 from 8.30 a.m. to 5.00 p.m

Bookings essential. Call 071 863 7398 or email


Port Elizabeth: Dependent on numbers, please confirm with me

East London: Body Classique Gym, Quigney,Dates to be confirmed.


  • If you have ever been on diet and not stuck to it then statistics show that you have an increased chance of failing again, unless you change your mental approach. You can do that in one day by attending this course.
  • This is the only course of its kind to cover all the areas of fat loss, including exercise, eating and most importantly mental conditioning to stay on track with your goals
  • It does not matter what diet or weight loss program you are following, these mental strategies will ensure that you stick to your program.
  • Most people who lose weight find it again within two years because they don’t know what to do “after the diet”. This is NOT a diet. Its a new way of living and thinking.
  • Learn the habits of people who lost weight and kept it off.
  • Easily maintain your new habits and behaviors using self hypnosis and cutting edge Neuro-Linguistic Programming techniques.
  • Learn and practice different styles self hypnosis including how to enter a state of hypnosis quickly and more imperatively how to gently exit back out of hypnosis.
  • Learn the basic principles of Neuro-Linguistic Programming and apply them immediately.
  • Learn the basics of using your own Time Line to create lasting change and achievable goals
  • The Program works with any and all dietary, fat loss and weight loss programs and focuses on the mental strategies for staying on track.

Course Investment R690 per person.

Early Bird discount R640 per person


  • Refreshments
  • Free workbook with step by step process and scripts
  • Free Mind Power CD All Valued at R300!

You need to bring

  • Lunch
  • Curious attitude

What do you have to lose?  No really, What do you need to lose?

If you feel that you need to hear more about what I can show you then you could call me now on 071 863 7398 or email me immediately on Me information about my services at

Other one days courses include:

Business Communication with NLP.

NLP was developed by studying how successful people achieve excellence. Learn these principles and apply them immediately in this one day or two day course. Corporate packages available.

Sales Mastery with NLP.

How do the top sales people in the world use NLP and self hypnotic techniques to make them better, more confident and above all better listeners and more client focussed?

Learn and install these techniques over one day and two workshops.

Stress Busting with Self Hypnosis and NLP.

Individuals and groups have been using various unconscious techniques for generation  to reduce and eliminate stress and perceived stress, (if there is indeed a difference)

About your presenter

Miles Harrop
Miles Harrop

Miles Harrop has been coaching, training and developing people in sales and self development for more than 25 years.  With a strong foundation in health and wellness;  Miles now specialises in Hypnotherapy, Neuro Linguistic Programming and Coaching. He presents various training courses in Port Elizabeth, East London, Johannesburg and Cape Town.

Miles Harrop
Miles Harrop Fat Loss Seminar

Miles is formally certified in Business management (MANCOSA) , personal training (ISSA), NLP, (Master Practitioner with AHT)) and Hypnotherapy, (SAIH and IMDHA).

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