from the blog.

Stress Management and NLP

Stress Management and Goal setting using Self Hypnosis and Neuro-Linguistic Programming.

Duration

1 day workshop

Outcomes.

Stress is a reaction to our perceived inability to cope. Our inability to correctly set goals and achieve them adds to this stress.

90% of people who set goals never achieve them. Learn the secrets of how the 10% of highly successful people make life changes and achieve goals..

 

A dynamic course with plenty of experiential learning and practical exercises. Learn how to work with your unconscious mind when dealing with stressful situations.

  • Learn and practice different styles of relaxation therapy and guided visualizations which lead the body into a more relaxed and resourceful state.

 

  • Develop effective suggestion technology using the same techniques used in advanced hypnotherapy.
  • Learn the basic principles of Neuro-Linguistic Programming and apply them immediately.
  • Learn how you have learned the things you believe and how to create more empowering beliefs.
  • Learn the directives of the unconscious mind and how they relate to what you do, think and feel.
  • Learn the basics of using your own Time Line to create lasting change and achievable goals
  • Learn why people procrastinate and an easy technique for “busting” procrastination forever.

 

Last updated by at .

You may also like

Miles Harrop – Lifeshifts NLP Coaching

I am a hypnotherapist and NLP master practitioner specialising in health, wellness and fat loss coaching. I have been involved in the health and fitness industry for more than 25 years either owning or running health clubs. I still consult to the fitness industry by training and developing staff, setting up health clubs and teaching […]

Pain relief with NLP in Port Elizabeth

Hypnotherapy and NLP for Pain Management Pain Control hypnosis It is well known that pain, especially chronic pain represents a drain on personal energy as well as company profits. Chronic back pain has been seen as a significant reason for staff absenteeism sometimes even as high as cold and influenza. Last updated by Miles Harrop […]

Hypnotherapy for Anxiety attacks and Panic Attacks in Port Elizabeth

Hypnotherapy and NLP for Stress, Anxiety and Panic Attacks Do you feel that you need to hear more on what I can show you in terms of how millions of people around the world overcame their irrational phobias, fears and anxieties with NLP and hypnotherapy? You can call me now on 071 863 7398 or email me […]