from the blog.

Self Hypnosis Training in Port Elizabeth

Do you feel that you need to hear more about what I can you show in regards to Self Hypnosis training in Port Elizabeth? You can call me now on 071 863 7398 or email me immediately on miles@lifeshifts.co.za. For more information on my speciality courses go to www.lifeshifts.co.za

Lifeshifts NLP Coaching and Self Hypnosis Call 071 863 7398

Would it be useful to put your mind and body into a resourceful and powerful state at the flick of a switch?

To be calm before an exam, to be focussed on a sporting event, to feel confident and powerful when presenting to a group of prospective clients?

The question is: Why would you not want to be in control of your mind and body?

Hypnosis is one of the most useful and natural states that we can experience, and we do, you know,  experience hypnotic trance many times each day.

In discussing Self Hypnosis, The South Africa Institute of Hypnotism refers to the “concept of profound self directed mind power“. I can’t think of a better description, (so I used theirs, they did train me after all!)

What is Self Hypnosis?

in essence all hypnosis is self hypnosis. Nobody every controls you when you are in a hypnosis session with hypnotist or hypnotherapist.

Self hypnosis is one of most important skills you can learn in order to control what your thoughts become and your thoughts are always coming to be, and becoming things. The thing is, most people think that they don’t control their thoughts.

The question, as Tad James once put it, is…

“Who is in control?”

If it’s not you, then who?

By learning how your mind works, and most importantly your unconscious mind, (that part of your mind you are not conscious of now, until I had mentioned it) you are able to achieve your outcomes easily and effortlessly.

Lifeshifts NLP Coaching and
Self Hypnosis Call 071 863 7398

I will teach you how to;

  • Change old, unwanted habits easily and naturally
  • Visualise your goals and future outcomes so that you perform the actions that you need to, easily, effortlessly and automatically. (No “will power” required)
  • Create empowering thoughts that power through old limiting beliefs and negative emotions.
  • Create a compelling future.
  • Manage your stress levels without medication, alcohol or tobacco.
  • Lose Weight and change your attitude towards food.
  • Allow the conscious mind, together with its doubts, anxieties, fears and criticisms to take a back seat while the unconscious mind is allowed to create the flow in your life.

The Lifeshifts Self Hypnosis modules are presented in a both group training, (corporate training) format, individual  and couples sessions.

Small groups and individuals sessions are catered for at the Port Elizabeth hypnotherapy branch.

For more information please watch this space or contact me directly.

My other speciality programs include:

  • Time Line Therapy
  • Corporate Motivation and Sales Training
  • Performance Coaching for Sales and Business
  • Analytical Hypnotherapy for Emotional and Psychosomatic issues
  • Fat Loss Coaching
  • Stop Smoking courses (in individual and corporate formats).

Do you feel that you need to hear more about what I can you show in regards to Self Hypnosis in Port Elizabeth? You can call me now on 071 863 7398 or email me immediately on miles@lifeshifts.co.za. For more information on my speciality courses go to www.lifeshifts.co.za

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