Hypnotherapy and Life Coaching Port Elizabeth








Lifeshifts Hypnotherapy & Life Coaching

NLP and Hypnotherapy Treaments
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NLP Training Courses
NLP Workshops
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Phobias, Fears and Anxiety
Phobias and Anxiety (click here)
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Smoking Cessation
Stop Smoking Easily
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Weight Management
Weight Management
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Self Hypnosis and NLP
Learn Hypnosis and NLP (Click Here)

What is Lifeshifts Hypnotherapy and Life Coaching?

I Help you shift your life and change your life.

Hi, I am Miles. I am a certified hypnotherapist and Life Coach here in Port Elizabeth. I offer Hypnosis, Hypnotherapy, counseling, Life Coaching, Contextual Therapy, Mindfulness training and NLP Coaching. I offer workshops as well as one on one private sessions.

Hypnotherapy and NLP Coaching in Port Elizabeth for Groups and Individuals, call 071 863 7398.

Have you ever felt lost, powerless, confused,  at war with yourself, your beliefs or behaviours?

Miles Harrop Mind Mentor
Miles Harrop Mind Mentor

Perhaps you feel that you can’t stop doing something like smoking or eating?

Or that you just can’t start doing something such as a sales call, new career or become unstuck form a current situation?

Have you ever realised that you are capable of so much more?

I have been there and I although I can never know exactly how you feel I have an inkling of what it could be like for you.

Neuro Linguistic Programming and NLP Coaching can help you.

I help business people, leaders and of course you to master your influence in your own life and sometimes in other peoples lives.

That could mean getting a grip on starting new empowering behaviours or stopping certain disempowering behaviours such as overeating, smoking, emotional over reactions

It could mean that you have set certain goals for yourself and are just getting stuck. You need someone who understands how to help you change your habits and behaviours so that you get more of what you want more of the time.

I use whole brain and wholemind techniques to help you understand how your brain works, how you make decisions and why you do the things that you do, (for better and worse).

Everything begins in the mind and when we get an understanding of how we are wired up then we can begin to appreciate and work with people who are sometimes wired differently.

I offer training and coaching at company, group and individual levels.

I use a number of mind based technologies to help you make the changes that are right for you, such as

  • Self Hypnosis and Hypnotherapy
  • Mindfulness
  • Guided visualisations
  • Neuro Linguistic Programming
  • Neuro science
  • Contextual therapy
  • Positive psychology
  • Strengths coaching

Give me a call in Port Elizabeth, South Africa and let me know what changes I can help you make?

I assist individuals and groups to use the power of their unconscious minds to achieve their intended outcomes and goals. In part, I do this by helping you see the past in a new light.

I help you create  new map of what has happened and what will happen in a process called “Remapping“. In many cases I will help you work with the most powerful aspects of your unconscious mind and that is your imagination and your belief structure.

I am part of a revolutionary new movement of helpers, coaches and hypnotherapists called Client Centred Hypnotherapists and coaches.

“The answers”, they say, “lies within” and I will help you find it.

What is Self Hypnosis and Neuro Linguistic Programming?

Hypnotherapy Port Elizabeth
NLP Coaching and Hypnotherapy Port Elizabeth

Neuro-Linguistic Programming is a

  • Coaching and communication model which taps into the power of your unconscious mind for resources and answers.
  • System which recognises how the neurology interacts with verbal and non verbal language to create and maintain programmed or repeated behaviour.
  • Sometimes referred to the psychology of excellence as it draws techniques from success interactions. This means that I want to know how you do something exceptionally well. Most phobic people are very good at having phobias and never forget to do them!

One of the co founders of NLP described it as an “Attitude and methodology that leaves behind a trail of techniques” (Richard Bandler).



Hypnosis Port Elizabeth
Lifeshifts NLP Coaching Call 071 863 7398

Self Hypnosis is a communication process that amplifies learning in the brain. Hypnosis takes place when you are mentally relaxed, physically relaxed and are focussed on one message or idea.

When you relax after a long day with a cigarette and a drink and say, “I really need this” then you are hypnotizing yourself into needing it. Yep.. and you though it only happened on stage!

In reality most professional or consulting hypnotists and hypnotherapists are actual “De-hypnotists” because we help you “deprogram yourself form your own limiting beliefs and decisions.

Who would benefit from my coaching and  courses?

Would you like to stop smoking or lose weight? Believe it or not, (and that is a belief in itself.. think about that!)

How about finding a level of confidence that rockets you to new levels of sales or business performance?

Do you sometimes respond negatively or over react to a loved one or colleague? Do you want to change that?

NLP and Self Hypnosis will Remap your world and see your world form a new perspective

How does my NLP and Hypnosis Coaching and Courses Work?

When the flight / fight response is activated in the brain you will cease to look for new patterns. What happens is that you will constantly rearrange old and existing data into frustratingly  familiar patterns.

NLP and self Hypnosis exercises help you break free of the confines of the conscious mind in a relaxed and fun environment.

There are three ways of benefiting from my advanced and easy to follow programs

1. One on one NLP and hypnotherapy coaching sessions performed here in Port Elizabeth

2. Group workshops. This is a great way to learn and grow by sharing ideas with others. Perfect for dealing with changes that are not too personal in nature such as Stopping Smoking, Losing Weight, Sales Training, Goal Setting and Learning how to use NLP and Self Hypnosis.

3. Down load programs. All of my nationally presented courses are being converted to downloadable form which is a combination of a book and audio track.

 Miles Harrop Training, Education and Background.

Miles Harrop
Miles Harrop

I come from a wellness business background and spent many years coaching, training, developing and mentoring staff members and health club members.

I have run and managed various gyms and businesses for 25 years. After returning to the Eastern Cape I focussed my attention on mental fitness and wellness as well as NLP and Hypnotherapy.

I am now a certified hypnotherapist with the South African Institute of Hypnotism as well as with the International Medical and Dental Hypnotherapy Association.

I am also a Master Practitioner of NLP, a Certified Parts Therapy Facilitator, TimeLine Therapist, Authentic Self Empowerment facilitator and a certified Personal Trainer.

What this means is that I have combined the very best mental and wellness techniques

What does it mean to belong to the South African Institute of Hypnotism and the International Medical and Dental Hypnotherapy Association?

Miles Harrop
Miles Harrop and The SAIH Team

In order to maintain the high standard of hypnotherapy and coaching that I offer, I am assessed at least twice per year by one of my certifying bodies; The South African Institute of Hypnotism

Most of training in hypnotism and hypnotherapy has been with the South African Institute of Hypnotism. To maintain my continuing education credits I need to attend at least 4 days of full time training per year and submit 2 (anonymous) case studies.

The International Medical and Dental Hypnotherapy Association.

Miles Harrop and the IMDHA

The IMDHA is an international body which requires various training intuitions (such as SAIH) to register with them and train according the their standards.

My NLP training and Hypnotherapy training has involved some 500 to 600 hours of classroom study coupled with at least an additional 1000 additional hours of work outside the classroom.

Additional work consists of case studies, research and practise sessions.

It is important to bear in mind that a student of NLP and Hypnosis only studies these subjects and becomes especially skilled at using unconscious process to coach clients. We are not psychologists and we frequently refer clients to other professionals when our well developed and specialised skills cannot help.

When making your decision about choosing a coach, NLP practitioner or Hypnotherapist it is important to note that  relationship needs to develop. First with you and the coach and secondly with your conscious and unconscious mind.

Although hypnotism has frequently shown near miraculous results, these are not miracles. They are results from people who were ready for the new connection to be made.

Some clients change permanently before the first session is over and some take between 6 and 8 sessions to find their own internal resources to change what they want to change.

Call me today for more information on one on one coaching or hypnotherapy as well as my schedule of nationally presented workshops.

You can call me now on 071 863 7398 or email me immediately using the contact form.

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